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Pamela Wade's avatar

Maybe this is too much or too far off topic, but I'm concerned about the use of plastics in food packaging. Why do we continue to use it when we know that very little of it is recyclable? Who wants a skyscraper of yogurt containers piling up somewhere? What are the main barriers to replacing plastic with more sustainable materials in food packaging? And will it ever happen?

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Tiffanie's avatar

I’d love to see a deep dive on iron needs—especially how they change based on age, exercise, and menstrual changes (like with birth control). If I run and lift regularly, do I need more? And with mostly plant-based sources, how much higher should my intake be? Is iron from fortified foods as effective? Do I need to hit targets daily or over time? I also struggle to make smart food choices: if a sugary cereal meets 100% of my iron needs, is that really a good option? I want to understand how to choose foods that are truly healthy—not just high in iron on paper. Thanks for the consideration!

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